A Year in Reflection: Your Seasonal Highlights

As we bring this year to a close, I wanted to offer you something that feels simple and supportive, especially if life has moved faster than expected this year. Vicky reached out recently and said: “Hi Sharon, Just wanted to say I love…

December – A Gentle close to the Year

Honouring the Journey You've Walked As we approach the final days of the year, the light is softer, the days are quieter, and nature begins its long exhale. December carries a sense of completion - a natural pause before the next cycle begins.…

Behind the scenes: celebration, inspiration — and a parrot named Elvis!

From in-person to global connections, birthday joy and brilliant ideas… just some of the gifts from this past month.   This month has had such a lovely mixture of connection, creativity, learning, and celebration. A beautiful blend…

November – A Season of Reflection, Renewal, and Gratitude

As November arrives, the world around us begins to slow down. The crisp air, the changing leaves, the sense of quiet, they all invite us to turn inward, to reflect, and reconnect with what matters. For those of us in the helping professions…

Connection, fun and a little magic!

This past month has been filled with deep connections, spontaneous fun, and a touch of manifestation magic I’ve had the joy of teaching both a PSYCH-K® Basic Workshop In-Person and a 4-day Master Facilitation Workshop In-Person - and…

October – Embracing Transformation

As the leaves begin to change and the days shorten, October invites us into one of the most powerful parts of the seasonal cycle - transformation. Autumn is a time of transition, a moment to release what no longer serves us and create space…

Reflecting on Summer

From Transformational Sessions to Wildflower Meadows With a pause from in-person workshops this summer, life unfolded at a slightly different rhythm. A little more spacious, a little more reflective, and filled with some beautiful moments…

September – Balancing Structure and Flow

September has always felt like its own kind of new year to me. There’s something about the light changing, the air carrying that hint of crispness, and the quiet call to gather ourselves again after the spaciousness of summer. It’s not quite…

Unlock Your Potential: PSYCH-K® Featured in Leadr Magazine

I’m excited to share that PSYCH-K® has recently been featured in Leadr Magazine, in an article titled “Unlock Your Potential. Live Authentically.” The feature shines a light on one of the core themes I see so often in my work: that what…

From Fear to Freedom: PSYCH-K® Featured in USA News

Following the recent feature in The Independent, I’m delighted to share that PSYCH-K® has also been spotlighted in USA News. The article, titled “From Fear to Freedom: Redefining Peace with PSYCH-K®”, explores how PSYCH-K® helps people…