The transition of Rob Williams – Originator of PSYCH-K®

October has been a month of highs and lows. It brought the sad new of the passing of our dear Rob Williams, the Originator of PSYCH-K®, on the 3rd of October 2024. Rob touched so many lives and was a huge catalyst in mine. His legacy lives…

Circle of Concern Versus Circle of Control

I've recently read an amazing book by Michael Singer called - the Surrender Experiment. As a result, I’ve been thinking a lot about where I direct my focus/attention and energy, and in exploring surrender and embracing more joy in life,…

Why can’t I make a decision?

3 minutes pass as I stand in front of the sandwich counter at the entrance to the cafe. People hurried around me diving in to grab a sandwich and hurrying past me as I apologise for standing in their way. I pick up a sandwich and then promptly…

Interview with Mystic Mag

Discover the world of personal development with Sharon Lock, an experienced and dedicated PSYCH-K® Facilitator. In this interview, we explore Sharon’s unique approach, success stories, and the foundational principles that make PSYCH-K® a…

10 reasons to make a change in your life

Making a change in our lives can be challenging, but it is often necessary for growth and personal development. Here are ten reasons to consider making a change in your life:- Personal growth: Changing your life can help you learn new…

Post-holiday blues!

As the days begin to get shorter and we transition to Autumn, how are you feeling? We can create so much stress for ourselves yearning to be somewhere we are not, can't we? I’d dearly love to be back in the wilds of Scotland right now,…

Momentum

Here we are halfway through the year! How did that happen? I don’t know about you, but for me, this year is absolutely flying by! How are things in your world? Summertime is often an opportunity to think about slowing down a little,…

Trusting your own inner guidance

Do you trust your own inner compass and navigation skills to guide you in the direction you want to go? Have you got beliefs that are aligned with this idea? Do you have a process to support you when you want to make a change? I’ve been…

Who the hell created New Year’s Resolutions anyway?!?

At this time of year we’re bombarded with social media posts or adverts urging us to lose weight; get fit; buy stuff in the sales before we miss out; set bold New Year’s resolutions; turn vegan; kick the booze; build the business to new…

Maintaining an attitude of gratitude

How to maintain an attitude of gratitude, even when the world around you appears to be in chaos! If you’re an empath you’ll know how easy it can be to be knocked off centre, or sucked in to the vortex of a narrative driven by the media.…